MOMENTUM BLOG

Caitlyn Rose Clark, Fundamental of the Week Caitlyn Rose Clark Caitlyn Rose Clark, Fundamental of the Week Caitlyn Rose Clark

Accountability: in Breakdown and Breakthrough

Recently, I have noticed one area of accountability that is lacking in the world. And that is holding ourselves and others accountable for the positive impact we create. While there is great value in being accountable for breakdowns, I believe that it is even more important to give credit for what is working.

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Craig Clark Craig Clark Craig Clark Craig Clark

Why Can't I Get There?

Our whole worldview is shaped by this life-long linear series of learning experiences, as is the reality we live in and think in.  We have now established a whole set of beliefs about how the world is, how people are, and most importantly, how we are.  Our behaviors will follow this structure of a belief-based reality, guided by an internal mental dialogue, advising us on how to respond to our minute by minute interactions with the world.

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Fundamental of the Week, Martha Lynn Mangum Martha Lynn Mangum Fundamental of the Week, Martha Lynn Mangum Martha Lynn Mangum

Being Right Isn't About Being Right

Unfortunately,  we will never prove our self-worth if we look for it outside of ourselves. The journey for all of us is to discover our self-worth internally.  Here's a little hint: you already are worthy. However, as we work through that belief, how do we work through the immediate frustration of not feeling heard?

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Brett Morris, Fundamental of the Week Brett Morris Brett Morris, Fundamental of the Week Brett Morris

Gratitude for Straight Talk

Here are some recommended guidelines on how to speak straight respectfully:

  1. Create some ground rules: No accusations, no name-calling, no bad language … etc.

2. Seek to understand before being understood.

3. Be factual. Resist interpretations and hyperbole in order to bolster your case.

4. Give up being “right”, as in a righteous attitude. 

5. Take breaks when it gets too hot. (You could use a walk after all that turkey anyway.)

6. Don’t take anything personally and don’t make assumptions. (Agreements 2 & 3: Don Miguel Ruiz)

7. Set up the environment. (Adults only, alcohol-free, remove sharp utensils … etc.)

8. Know your audience.

9. No ganging up on minority opinions.

10. Listen.

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Fundamental of the Week, Tracey Nelson Tracey Nelson Fundamental of the Week, Tracey Nelson Tracey Nelson

The Mini Me in Listening

What is Mini Me saying when someone else is speaking? A few common examples:

  • “I wish she would get to the point.”

  • “He has no idea what he’s talking about.”

  • “I already know this.”

  • “I completely disagree.”

  • “I’ve been there, done that.”

  • “My way would be so much better.”

  • “I have so many things I need to be doing right now.”

  • “What am I going to have for lunch?”

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Fundamental of the Week, Marlene Clark Marlene Clark Fundamental of the Week, Marlene Clark Marlene Clark

The Integrity Boat

I like to think of integrity like a boat. It either works or it doesn’t. There is no moral judgement involved. It’s really not about right or wrong or good or bad.  If the boat’s got you, then you can relax, knowing you are being held. You can be highly productive and get from one point to another. Or you can use the opportunity to enjoy just being on the water

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